#AskDrMalik: MUST I DRINK 8 GLASSES OF WATER A DAY?

QUESTION: Must I drink 8 glasses of water a day? How many cups of water should I drink in a day? ANSWER: No! You mustn’t! The “number 8” is just a rough guide. Truth is, your body might require MORE or LESS, depending on the amount of water in the foods and fruits you eat; […]

#AskDrMalik: DOES WORRYING CAUSE HIGH BLOOD PRESSURE (HYPERTENSION)?

QUESTION: Does worrying cause high blood pressure (or hypertension)? Answer: Several people erroneously believe hypertension is caused by too much worry, anger, anxiety, and fear! Hmmm… not really o! I take care of people with hypertension everyday; sometimes up to 30 per day! And, I am tired of correcting this impression most of them have! Worry, […]

POSTINOR 2: HOW EFFECTIVE IS IT IN PREVENTING PREGNANCY? IS IT SAFE OR DANGEROUS?

All You Need To Know About Using Postinor To Prevent Pregnancy

postinor 2

One of the questions I get asked most frequently (especially by single ladies) is the effectiveness and safety of using Postinor 2 in preventing pregnancy. “Does it really work?” “Isn’t it dangerous?” “I hope I wont get barren!” I get bombarded with questions. I will use this article to help answer their questions — calm […]

HOW CAN I MAKE MY SMALL BREASTS BIGGER?

HOW CAN I MAKE MY SMALL BREASTS BIGGER? Q: Doctor, I don’t like my small breasts. They are so small, so tiny… I feel very uncomfortable. Clothes don’t fit me. I wish I can be “bustier” like my friends. What drug can I take to increase the size of my breasts? [Paraphrased and edited] A: […]

I HAVE FREQUENT FEVER…WHAT CAN I DO?!

Q: Doctor, I usually have this fever that hits me frequently—like every two weeks. It, sometimes, gets very high and scary. I know I have to see a doctor; but, what else can I do? Advise me. [Paraphrased] A: When a person’s body temperature is too hot, he has a fever. Fever is not a […]