MY SECRET SPECIAL HEALTHY ZOBO DRINK RECIPE!

  MY SPECIAL HEALTHY ZOBO DRINK RECIPE! FIRST, A SHORT STORY… Zobo is a popular Nigerian drink made from the deep-red flowers of the Hibiscus plant. It is tasty, refreshing, and thirst-quenching with a unique flavor. When my mother first introduced this drink to the family, it wasn’t for refreshment. It was as a herbal […]

#AskDrMalik: CAN MY SPIRITUALITY AND RELIGION AFFECT MY HEALTH?

QUESTION: DOES RELIGION AFFECT HEALTH? CAN MY RELIGION AND SPIRITUALITY IMPROVE MY HEALTH AND WELL-BEING? ANSWER: There are reliable scientific data to prove that spirituality and religion affect health (physical, mental, and social) and well-being. Renowned research scientist, Dr. Harold Koenig, a Professor of Psychiatry at the Duke University Medical Centre, and other scientists, have […]